Day 171/365: Achy

I’m under the weather today. All I feel are chills, body aches, throat pain and just general exhaustion.

This is my body’s way of telling me that I’m rundown and need to rest, so out of respect for my body and my health, I am going to listen. And not only listen, but practice some much needed self-care and get some rest.

Hopefully, tomorrow I will feel renewed—and much less achy.

n

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